4 months ago
Freshman Year Info - College Swimming Guide

What should my high school freshman be doing if he wants to swim in college?

Questions freshman should be considering: What type of college fits me best? Climate Urban vs rural Large vs small Private vs public Specific majors or programs Where do I fit academically based on ... See more

4 months ago
Testimonials From College Swimming Guide Fans - College Swimming Guide

Testimonials From College Swimming Guide Fans

Testimonials from College Swimming Guide Fans. See why people are using College Swimming Guide to help simplify the recruiting process.

4 months ago
Letter to Myself as a High School Freshman - College Swimming Guide

Dear High School Freshman, Focus on your academics as usual, but don’t lose sight of your goals in the pool. I know that you struggle to manage your time between the two. The reason that you’re ... See more

5 months ago
Should We Ask College Swim Coaches for a Pre-Read? - College Swimming Guide

While it’s advisable to cast a wide net when first researching college swim programs, swimmers need to narrow down their list of target schools before going on official visits or committing to a ... See more

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4 months ago
Cal Claims Team Title as NCAA Championships Close

ICYMI: Cal Men's Swimming & Diving earned the NCAA title for the first time since 2014! ?

What was the best race of men's NCAA?

USA Swimming News Article

4 months ago

#MondayMotivation: "If it doesn’t challenge you, it won’t change you." - Fred DeVito ?

?: Getty Images

4 months ago

Try this recipe for a healthy lunch on the go from Natalie Coughlin's Cook to Thrive book. ?

Recipe: http://bit.ly/HummusWraps

4 months ago
Indiana Claims Three Titles on Friday at NCAA Championships

After an impressive 200y IM win Thursday, Cal’s Andrew Seliskar came back to take home his second NCAA title in the 200y free to highlight night 3 in Austin!

USA Swimming News Article

4 months ago
Photos from USA Swimming's post

Some of the best of the best are taking their training to the next level (6,035 ft. to be exact) at the Olympic Training Center ahead of a busy summer! ?‍♀️?

Hear what they had to say about ... See more

4 months ago
TrueSport | Cody Miller Shares Nutrition Advice

Food is fuel. Listen up as Cody Miller shares his nutrition advice for young athletes to swim faster. ??

Learn more about Nutrition on Deck Pass: http://bit.ly/2HjS220

4 months ago
Cal Leads Men's NCAA Championships After Second Day

ICYMI: Cal holds the lead after day ✌ at the Men's NCAA Swimming & Diving Championships.

USA Swimming News Article

4 months ago
Women in Swimming History: Missy Franklin as Role Model and Inspiration

"It takes true strength to be truly vulnerable in the ways that Missy did. Through the entirety of her swimming journey, she chose the high road."

USA Swimming News Article

4 months ago
Why You Shouldn’t Rush Things Behind the Blocks

"When you feel the rising lump of nerves in your throat, take a deep breath, slow things down, and focus on nailing your own routine.

From there, the results will take care of themselves."

USA Swimming News Article

5 months ago
Two American Records Set in First Day of Men's NCAA Championships

ICYMI: ☝ event. ✌ American records.

Texas kicked off the Men's NCAA Championships with a win in the 800 free relay.

?:

USA Swimming News Article

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4 months ago
Townley Haas Among Semi-Finalist for AAU Sullivan Award - Swimming World News

Townley Haas Among Semi-Finalist for AAU Sullivan Award

Texas senior Townley Haas is among the semi-finalists for the AAU James E. Sullivan Award, which awards the top the amateur athletes each year. A 15-time Big 12 Champion and 13-time All-American,

4 months ago
Olympic Gold Medalist Chad Le Clos Announces Engagement - Swimming World News

Olympic Gold Medalist Chad Le Clos Announces Engagement

South African Olympic gold medalist Chad Le Clos announced his engagement Monday to girlfriend Jeanni Mulder. Le Clos posted the photo with a short caption, “she said yes.” The couple got engaged ... See more

4 months ago
Book Review: Undoing Jane Doe: How I Put the Middle School Coach and Teacher Who Sexually Abused Me Behind Bars - Swimming World News

Book Review: Undoing Jane Doe: How I Put the Middle School Coach and Teacher Who Sexually Abused Me Behind Bars

Book Review by Stanford G. Thatcher When Kristen Lewis became an assistant swimming coach at Cal-Berkeley in 2007, after spending the previous three years as first a graduate assistant and

4 months ago
The Top 5 Reasons Why Swimmers Should Consider Lifeguarding - Swimming World News

The Top 5 Reasons Why Swimmers Should Consider Lifeguarding

As a swimmer, chances are you already spend a majority of your life around a pool. Are you in need of a summer job? Why not take up lifeguarding!

4 months ago
Swimming World Presents "On the Cover: Paola Dominguez-Castro - Water Polo’s Next Superstar?" - Swimming World News

Swimming World Presents "On the Cover: Paola Dominguez-Castro - Water Polo’s Next Superstar?"

On the Cover: Paola Dominguez-Castro Water Polo’s Next Superstar? Paola Dominguez-Castro, a high school junior living in Hialeah, Fla.—and considered one of the most impressive young water polo ... See more

4 months ago
2019 Speedo Sectional Christanburg: Nation's Capital Takes Victory - Swimming World News

2019 Speedo Sectional Christanburg: Nation's Capital Takes Victory

2019 Speedo Sectional Christanburg: Nation's Capital Takes Victory

4 months ago
2019 Speedo Sectionals Ithaca: Nicholas Vance Crushes Record - Swimming World News

2019 Speedo Sectionals Ithaca: Nicholas Vance Crushes Record

The 2019 Eastern Zone North Speedo Short Course Sectionals took place in Ithaca, NY at Ithaca College featuring eleven events at the last session.

4 months ago
2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores - Swimming World News

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

4 months ago
2019 Speedo Sectional Buffalo: The Fish Claim Victory - Swimming World News

2019 Speedo Sectional Buffalo: The Fish Claim Victory

2019 Speedo Sectional Buffalo: The Fish Claim Victory

4 months ago
Michael Phelps Announces Family To Grow By One With Baby #3

Michael Phelps Announces Family To Grow By One With Baby #3

The Phelps family will soon be growing by one, as Michael and Nicole Phelps announced they are expecting baby #3. All four members of the Phelps family confirmed the announcement

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1 week ago

Amazing butterfly race, but more, amazing technique

1 week ago

Some tips

3 weeks ago

Nuria Diosdado

4 weeks ago

🎉👑The King Caleb Dressel 👑🎉 5 gold medals in this FINA world Championship Gwangju 2019

4 weeks ago

USA 🇺🇲 Caleb Dressel amazing performer in Gwangju 2019 🏊‍♂️🏊‍♀️

1 month ago

Simone Manuel 100m freestyle 52.04 Gwangju 2019

1 month ago

Gregorio Paltrinieri 800m freestyle 7:39.27 Gwangju 2019 and grabbed a European record in the process

1 month ago

World record holder 🇮🇹 Federica Pellegrini, woman's 200m freestyle 1:54.22 Gwangju 2019

1 month ago

Good morning Swimming Fanatics!

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4 hours ago
Croatia's Grgic Shatters CR and WJ Record During Final Day of World Juniors

https://swimswam.com/croatias-grgic-shatters-cr-and-wj-record-during-final-day-of-world-juniors/

Franko Grgic of Croatia broke the World Junior, the Championships, and Croatian National Records with the 6th-fastest 1500 time in the world for 2019.

6 hours ago
Lani Pallister Finishes 2019 World Junior Champs With Silver in 200 Freestyle

https://swimswam.com/lani-pallister-finishes-2019-world-junior-champs-with-silver-in-200-freestyle/

With her silver-medal performance in the women's 200 freestyle today, Pallister will leave Budapest with 4 individual medals.

8 hours ago
USA Adds Another 5 Golds to End 2019 World Juniors in 1st Place with 18

https://swimswam.com/usa-adds-another-5-golds-to-end-2019-world-juniors-in-1st-place-with-18/

The United States won five of the eleven finals on the last night of competition in Budapest, bringing their total to 18 gold medals.

10 hours ago
Maxine Parker Becomes Second Fastest 17-18 50 Freestyler in History in Budapest

https://swimswam.com/maxine-parker-becomes-second-fastest-17-18-50-freestyler-in-history-in-budapest/

Maxine Parker of USA shaved off an additional 0.21 seconds and moved up two spots to become the second fastest 17-18 50m freestyler of all-time.

12 hours ago
Gretchen Walsh Chomps Simone Manuel's 15-16 NAG Record in 50 Free at 24.71

https://swimswam.com/gretchen-walsh-chomps-simone-manuels-15-16-nag-record-in-50-free-at-24-71/

Walsh took nine hundredths off of SImone Manuel's 15-16 NAG record in the 50 free, which was set in 2013 at the World Championships.

14 hours ago
Torri Huske Clips Own 15-16 NAG Record in World Juniors 100 Fly Gold

https://swimswam.com/torri-huske-clips-own-15-16-nag-record-in-world-juniors-100-fly-gold/

Huske went 57.71 to win World Junior gold tonight, slicing nine hundredths off of her old 15-16 U.S. NAG record in the 100 fly.

16 hours ago
2019 World Junior Championships: Day 6 Finals Live Recap

https://swimswam.com/2019-world-junior-championships-day-6-finals-live-recap/

USA's Gianluca Urlando is the top seed in the men's 200 fly on Sunday night in Budapest. He will be gunning for the World Junior Record

18 hours ago
2019 World Junior Championships: Day 6 Prelims Live Recap

https://swimswam.com/2019-world-junior-championships-day-6-prelims-live-recap/

7TH FINA WORLD JUNIOR SWIMMING CHAMPIONSHIPS 2019 50-Meter Course Duna Arena, Budapest (Hungary) Pool swimming: Tuesday, August 20 – Sunday, August 25,

20 hours ago
ISL Bracket Challenge Round 2: Who Has the Best ISL Logo?

https://swimswam.com/isl-bracket-challenge-round-2-who-has-the-best-isl-logo/

Round one saw mostly blowouts, but did have some intrigue. Now it's time for the semifinal round in our battle of the ISL logos.

22 hours ago
The Hilarious Power of Performance Cues

https://swimswam.com/hilarious-power-performance-cues/

Laser-focus your training and improve performance by using some simple performance cues. Here's how.

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4 months ago
Timeline Photos

"Many would say they are born, but coaches have turned many”3/4’s” IM-ers into well rounded individual medley competitors. Despite variation in individual experience, research may guide us ... See more

4 months ago
3 Questions to Ask Yourself Regarding your Swimming Training Program -

"In swimming, many teams perform macrocycles of approximately 3 months, followed by 1 – 4 weeks of deloading, known as taper."

#Swimming #Training #Program

Overreaching is the close cousin of overtraining We’ve previously discussed in detail the negative effects of overtraining. Also, anyone in sports understands the importance of training hard and ... See more

4 months ago
Timeline Photos

"Extraordinary willpower and a desire to overcome adversity. Laudable responsibility and consistency, mental strength that drives their actions to unimaginable ... See more

4 months ago
Timeline Photos

"Overtraining and overreaching are common in the sport of swimming. No matter if you are a high or low volume advocate, swimming requires countless hours in the pool putting one at risk for ... See more

4 months ago
Timeline Photos

"However, in sprint events where champions are determined by hundredths of seconds, it is difficult to claim a quick reaction time is insignificant."
https://buff.ly/2PZ48OW
#Swimming #ReactionTime

4 months ago
Timeline Photos

"Now, the purpose of this is not to dismiss the role of structure in causing pain. In fact, the extreme statement of “pain is all in your brain” is equally counterproductive to injury healing in ... See more

4 months ago
Timeline Photos

"The kickstart allowed for significantly shorter time on the block and faster time to 5 m. "
https://buff.ly/2IIAquJ
#Starts #Swimming

4 months ago
Timeline Photos

"Coaching swimming can be a tough gig…long and irregular hours, lost weekends, external pressure (parents, institutional, athletes)."
https://buff.ly/2kDmcAQ
#Swimming #Coaching #burnout

4 months ago
Timeline Photos

"It matters not the physical qualities they possess, whether or not they are 1.90 meters tall or swim like a fish. Neither does it matter whether you placed all your hopes on them or how hard they ... See more

5 months ago
Timeline Photos

"This site of injury used to be exclusive to adults, but over recent years the amount of cases has increased in the pediatric and adolescent population."
https://buff.ly/2tlRUHu
#Swimming #BackPain ... See more

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4 months ago

We love this photo Lolo shared of his Michael Phelps LSX 800.

4 months ago

Transforming your backyard is easy with the help of our backyard planning guide! Download yours today!

==>> http://www.masterspas.com/hot-tub-backyard-planning.php

4 months ago

Make sure you spend some quality time this weekend in your hot tub from Master Spas.

5 months ago

Happy National Hot Tub Day! Seems like the perfect day to go out and get a hot tub! ?

5 months ago

“We love our Master Spas Twilight 8.2. The entire process from purchase to first soak was hassle free, the delivery people were great with a challenging installation.

We have owned the spa for ... See more

5 months ago

It's so fun sharing all the great pictures of our hot tubs we get from our dealers! Isn't this a lovely setting?

5 months ago

We love this overhead view of this swim spa by Master Spas.

?: Phoenix Hot Tubs and Swim Spas

5 months ago

Don't let your brackets stress you out! Relax in your hot tub by Master Spas.

5 months ago
Photos from Master Spas's post

We absolutely love the breathtaking view from this Healthy Living Hot Tub by Master Spas. What a gorgeous set up in Norway!

?: Badebutikk1 A/S - dusj og spa spesialisten

5 months ago

Today is National Goof Off Day! It's the perfect day for some family fun. A Swim Spa by Master Spas can provide family fun all year long!

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